Transforming Stress for Teens by Rollin McCraty & Sarah Moor & Jeff Goelitz & Stephen Lance

Author:Rollin McCraty & Sarah Moor & Jeff Goelitz & Stephen Lance
Language: eng
Format: epub
Tags: JNF053050 Juvenile Nonfiction / Social Issues / Emotions & Feelings
Publisher: New Harbinger Publications

“Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.”—Steve Jobs, cofounder of Apple Inc.

Heart intelligence isn’t only for times when you’re down and out. When you live from your heart more often, you connect with your intuitive guidance more consistently. That helps you surf more smoothly through situations and challenges that come up throughout the day. It also powers up your creativity, giving you an extra boost to discover more of who you really are. When you follow your heart’s intelligence throughout the day, you can be more of the person you truly are rather than feeling weighted down by all the stress you carry.

You may be wondering why so many people don’t use their intuition more often if it’s so natural. People tend to look at their intuition from the perspective of their thinking brain, the head, and not from their heart. That’s why it’s still a bit of a mystery to many people. When people talk about having a “flash of intuition” or a “flash of insight,” they think it’s coming from their head—and sometimes it is. But it’s your heart that helps you access your intuition.

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